FEEL IT THINK IT WIN IT

The first step toward change is awareness. The second step is acceptance.

Personal growth requires acknowledging gaps, accepting feedback, and revising beliefs in the light of new evidence — all of which run directly into ego. When the ego becomes rigid — when the identity is so fused with a self-image that any challenge to that image feels like a threat — growth stops. The person who cannot accept a mistake without experiencing it as proof of fundamental failure will repeat the mistake